Recovery Playlist

Music has been a huge influence in my life, as I'm sure it has been in your life as well. It has meant even more during my sobriety. Music has a way of consuming you and helping, or hindering, [...]

Bipolar Playlist

As you know, music get's me through so much! The highs, the lows, the lulls, all of it. Numerous studies have shown, as if we actually needed them to know this, that music can help set a tone for [...]

Music for the Soul

Music can be one of the most therapeutic things to help the soul and get you through lifes trials. Music has gotten me through so many hurdles, and so many good times in my life. I am always on [...]