#BETHE1TO Be There

In times of great stress, loss, anxiety, etc what do we crave the most as humans? Companionship. Partnership. Support. Someone being there for us when we need it the most. Being there for someone [...]

#BETHE1TO Ask

What seems like such a simple task, people often can't find the right way to say it or get up the nerves to say it. What seems like such a simple and easy task can actually be what saves someone [...]

Favorite Health Apps

Lately I have been on a health kick and have been trying to make sure I stick to it this time around. Easier said than done in the past, and we all need a little help. So, I have been searching [...]

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