Through the years I have come across many resources to help me through my daily life. These resources cover a wide range of topics and paths. These resources have helped me in one way or another, or are trusted sources of information. I hope these resources can help you as much as they have me.

Are you in immediate need of assistance?

If it is a life-threatening emergency, please call 911

If you are in need of a mental health crisis hotline, please call the National Suicide Prevention Lifeline at 1-800-273-8255